Healthy Hollywood: Great Food Friday Kristin Chenoweths Healthy High Notes!

First Released: December 2, 2011 12:44 PM EST Credit: Prevention Magazine NY., N.Y. -- Caption Kristin Chenoweth around the cover of Prevention magazine (Jan. 2012)Just four-feet-eleven, Kristin Chenoweth is really a pint-sized giant. The actress, 43, has mastered Broadway and it is ready for primetime with Basic steps new dramedy, GCB. Despite her success, Kristin is not safe from health difficulties similar to the relaxation people. The actress discloses in Januarys Prevention magazine that shes fought depression and Menieres disease, the industry disorder that triggers extra congestion within the body and frequently to results in vertigo. Anyone who has it recognizes that its existence changing, discloses the actress in Prevention. As a consequence of her condition, she needs to make changes to her diet, adding, Salt is really a large trigger I must a consume a low-sodium diet in a major way. I additionally avoid caffeine, chocolate, alcohol. The toughest factor is resting on an incline. I cant sleep flat, since the mind position affects the body. Kristins has additionally fought depression, an ailment shes learned to deal without needing medication. I depend on therapy, counseling with my minister, speaking with my mother. Investing privacy in order to hear what I have to hear. Dealing with it what about that? Just dealing with it. It is the simple things in existence that will help a lot more than Vicodin, discloses Kristin to Prevention. Healthy Hollywood gives two huge thumbs as much as the stars refusal to self-medicate rather she handles existence on lifes terms. Approach to take, girl! For additional on Kristins interview, browse the The month of january problem of Prevention magazine or diet-related tips mind to world wide web.prevention.com Copyright 2011 by NBC Universal, Corporation. All privileges reserved. These components might not be released, broadcast, rewritten or redistributed.